As any fitness apparel for woman fanatic will tell you, there’s a direct connection between what you wear and how you feel during your session. But beyond avoiding that awkward tugging and bunching that comes with tight clothing, it’s important to choose clothes that are made with the right material for your fitness goals. If you’re a runner, for example, one of the best brands for running is Asics, which makes sneakers and running apparel that’s expertly designed to support your feet as you power through long runs or endurance races. Its leggings, for instance, are seam-free to prevent chafing while the brand’s Gel-Kayano 29 shoes are editor-approved for runners with knee pain.
Fashionably Fit: Must-Have Fitness Apparel for Women’s Active Lifestyle
If you’re more into high-intensity workouts, like weight lifting and other strength training exercises, consider choosing compression wear that can help define muscles. The fabric is designed to wick away sweat to keep you dry and cool, helping to reduce bacteria build-up as well as increase circulation.
For those who prefer a less structured look, try the leggings from female-founded activewear brand Koral, which boasts a street style aesthetic in its sleek, body-sculpting designs. The brand’s shiny, leather-like fabric might seem more appropriate for a night out but its snug but not too tight fit is ideal for medium to high intensity workouts. The thigh-high compression design will also lift your booty for added confidence on the treadmill or in a spin class.
Another female-founded fitness brand that offers luxe looks at an affordable price point is Fabletics. Its ribbed leggings are designed to flatter your waist and hips while its breathable compression fabric wicks away sweat. Whether you’re heading to a yoga class or for a jog, the stretchy leggings will not only stay put during lunges and squats but also look great with a fitted tank and a cropped hoodie.